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Roger Federer - Body Serve+Forehand Attack

Roger Federer takes on always dangerous Marat Safin at Wimbledon SF 2008. When Roger Federer is down 30-40 break point, he decides to slug it out with a body serve then an all-out attack of forehands. Enjoy and SUBSCRIBE.

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Inner Thigh and Oblique Exercise

With the start of Wimbledon 2009, we bring you a lower body and core exercise that will improve your tennis game or tone your legs, inner thighs, obliques & butt!! diet.com This exercise is not just for Tennis athletes. It’s an excellent exercise using a medicine ball or dumbell and cone. It also works your [...]

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